Our different kinds of beans:
- Half White Beans: This older sugar bean variety has a long-standing reputation as a beloved choice among discerning bean enthusiasts. These beans find their place in a variety of dishes, including soups, stews, bean salads, and they make a delightful side dish alongside a Sunday roast.
- Large White Kidney Beans: named for their convex shape reminiscent of a kidney, stand out as an effective choice for weight management. Their considerable fiber content offers a sensation of fullness that helps curb food cravings and aids in weight loss efforts.
- Red Speckled Beans: recognized for their versatility, find their place in an array of culinary creations, including soups, casseroles, and salads. These beans, often referred to as sugar beans, offer a distinctive nutty flavor and belong to the legume family.
- Samp & Beans: Samp is a traditional South African dish made from dried corn kernels that are processed by stamping and chopping, resulting in a texture that is coarser than that of mealie-meal or mielie rice.
| Type of Beans | Half White Beans, Large White Kidney Beans, Red Speckled Beans, Samp & Beans, Small White Beans |
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